A Seasonal Salad That Feels Like a Meal

A salad feels like a meal when it has structure. Greens alone are not enough. You need something hearty, something crisp, something rich, and a dressing that pulls everything together.

Use a sturdy base

Start with greens, grains, roasted vegetables, beans, or a mix. Kale, romaine, farro, quinoa, potatoes, and lentils all create a better foundation.

Add protein or richness

Use chicken, eggs, beans, chickpeas, cheese, nuts, avocado, or tuna. This keeps the salad from feeling like a side dish.

Add crunch

Try cucumbers, toasted nuts, seeds, croutons, apples, radishes, or carrots. Crunch makes the bowl feel fresh.

Serve it generously

A wide bowl or platter makes a salad feel more inviting. Keep dressing on the side if guests are serving themselves.

Meal salad formula

• Base.
• Protein or richness.
• Crunch.
• Seasonal fruit or vegetable.
• Simple dressing.

Serve it with pieces from The Kitchen Collection.